Private coaching starts with an initial free (no obligation) assessment session (which can be done either face to face or via telephone) where Kate will be able to advise you on the best areas for you to work on given your personal situation and circumstances.
If you choose to continue then a set of 6 sessions (at regular intervals) is usually sufficient to start seeing major improvements in both your self-confidence and life. Kate will work with you to devise a tailor made plan that takes into account your individual needs and wants and your current situation and circumstances.. You can choose to coach on in just one specific life area or a mixture of several different life areas, such as confidence, career, relationships, life enjoyment, health & fitness, personal environments etc.)
At each session Kate will help your review your progress so far and she will give you the relevant practical, easy to use, tool and techniques that will assist you to reach your desired goals easier, Kate also offers support and motivation between sessions if necessary.
Call to find out more about how LifeDesign4Women could help you
From time to time Kate runs a range of half-day or full day workshops, these include many the great basic techniques she uses with her private clients and are a great place to help you to start helping yourself.
Workshop titles include:
Each workshop contain interactive exercises and techniques which can be used long after the workshop ends. These workshops are also a great opportunity to mix with other people experiencing similar things and friendships are often formed during these workshops that last long after the event.
As these workshops are only run on a demand basis please call Kate Kardi on 07771 803957 to register your interest or to find out more details of any forthcoming events.